Greg Clement
- Aug 20
- 3 min
Sugar: The Silent Killer Hiding in Your Pantry
Sugar is EVERYWHERE in our modern diets and it offers virtually NO health benefits.
Learn about my favorite substitutes in this post.
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Greg Clement
- Aug 16
- 1 min
How to Eat for Metabolic Flexibility and Lifelong Health: Insights from a 22-Year Nutrition Veteran
I recently had an incredible conversation with Dietician Nutritionist Amanda Liptak about carb fasting and metabolic flexibility!
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Greg Clement
- Aug 6
- 3 min
17 Minutes that Shape Your Day
Transform your physical and mental health in just 17 minutes a day.
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Greg Clement
- Jun 14
- 3 min
Keto for a Day, Not for a Lifetime: How Periodic Carb Fasting Accelerates Fat Burning
Learn how carb fasting can help you lose fat without the extreme restrictions of Keto or Carnivore. Discover a flexible, effective approach
68 views0 comments