Greg Clement
- Aug 16
- 1 min
How to Eat for Metabolic Flexibility and Lifelong Health: Insights from a 22-Year Nutrition Veteran
I recently had an incredible conversation with Dietician Nutritionist Amanda Liptak about carb fasting and metabolic flexibility!
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Greg Clement
- Aug 6
- 3 min
17 Minutes that Shape Your Day
Transform your physical and mental health in just 17 minutes a day.
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