Greg Clement
Jul 25, 20243 min read
My Favorite Gadget for Measuring Metabolic Flexibility: The Lumen
My favorite way to keep track of whether I'm burning carbs or fat for energy. (No that's not a vape in the picture!)
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Welcome to Freedomology! I'm Greg, and I’m so glad you’re here!
I created Freedomology to be a community for people who are committed to gaining freedom in their health, resources (time and money), and relationships.
There’s an art to actually living an incredible life and that shift is happening for so many people right now.
I can’t wait to give you some fresh ideas that move you down that path.
Live Free,
Greg